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What are omega-6 fatty acids?

Like omega-3s, omega-6 fatty acids are polyunsaturated fatty acids. However, the last double bond is six carbons from the omega end of the fatty acid molecule.

Omega-6 fatty acids are also essential, so you need to obtain them from your diet.

They mainly provide energy. The most common omega-6 fat is linoleic acid, which the body can convert to longer omega-6 fats such as arachidonic acid (AA).

Essential Fatty Acids

Solgar Evening Primrose Oil 1300mg

  • Size: 30 capsules

Essential Fatty Acids

Solgar Omega 3-6-9

  • Size: 60 capsules

Essential Fatty Acids

Solgar One-a-Day EPA/GLA

The Natural Supplements Co